Why are Silver-Coated Cardamom Seeds Considered a Delicacy?
Taking elaichi has been a habit with many people in India. But, many of us are not aware of the benefits of cardamom or elaichi. Apart from the pleasant taste, which is pungent as well as minty, it has medicinal uses as it has anti-bacterial, anti-inflammatory, and anti-cancer properties. Being an anti-oxidant, it helps in keeping the heart in good shape. We can burn additional fat with elaichi, and this helps us stay lean and thin by keeping the cholesterol under check. Cardamom is detoxifying as it is a diuretic and helps in the functioning of the kidneys. We can also take elaichi if we are having pain as it has anti-inflammatory properties. Along with anti-inflammatory properties, it also helps in keeping in check the blood sugar levels. Apart from its nourishing qualities, cardamom has been used in cooking for ages as a spice as well for the flavor it renders to the food. Drinks, desserts, and tea are seasoned with elaichi to enhance their taste. ...