Mouth Fresheners

Taking elaichi has been a habit with many people in India. But, many of us are not aware of the benefits of cardamom or elaichi. Apart from the pleasant taste, which is pungent as well as minty, it has medicinal uses as it has anti-bacterial, anti-inflammatory, and anti-cancer properties. Being an anti-oxidant, it helps in keeping the heart in good shape. We can burn additional fat with elaichi, and this helps us stay lean and thin by keeping the cholesterol under check.     Cardamom is detoxifying as it is a diuretic and helps in the functioning of the kidneys. We can also take elaichi if we are having pain as it has anti-inflammatory properties. Along with anti-inflammatory properties, it also helps in keeping in check the blood sugar levels.   Apart from its nourishing qualities, cardamom has been used in cooking for ages as a spice as well for the flavor it renders to the food. Drinks, desserts, and tea are seasoned with elaichi to enhance their taste. Cardamom is used to

What is the recipe for making paan masala? A very good question indeed, since many of us have had the bitter experience of buying a paan masala that has tobacco in it. Maybe one should have looked at the  pan masala ingredients  before buying it. Homemade paan masala will probably be more nourishing, and one can add ingredients that will suit our taste. Isn’t it? And, don’t worry as it might seem very daunting but isn’t so at all. So we can look at the various ingredients before going ahead with the recipe.   The ingredients you would require are betel leaves, roasted coriander seeds, sweet supari, dried rose petals, mishri, sugar, green cardamom powder, and thick fennel seeds. Keep betel leaves under the sun for three to four days. And make a fine powder of these leaves.     Make sure you have all these ingredients before going ahead with the preparation. Boil water along with sugar till it is syrupy. Add fennel seeds and coriander seeds and cook more till it is thick. Take

Supari (Betel Nut) is basically a nut that has a variety of applications in Hindu culture. The nut looks so inconspicuous but holds a special significance. In India, supari is used as an essential ingredient for conducting religious rituals and customs. It is offered to Gods during poojas and yagnas. Supari (Betel Nut) comes from the Areca tree, which is mainly cultivated in Karnataka and Kerala. Sometimes betel nut is also called areca nut. India is mainly known for its intriguing medicine system called Ayurveda. Ayurveda is a study of medicine in which only the organic and herbal substances from nature are used for medicinal purposes. In Ayurveda, betel nut is ranked among the top for medicinal values. Betel nut and leaves are a sign of togetherness and love. Supari in Hindu Weddings ●       In Indian weddings, the bride and groom prostrate themselves in front of elders to receive blessings for their long and healthy marriage. Betel nut and its leaves are offered while exercis